Relax & Renew: Gentle Hatha and Yin Yoga with Nicole Lee Martin

Join us for a gentle hatha and yin yoga practice, perfect for any level of experience. Students will be guided through a slow-paced class which includes meditation and breathwork in addition to traditional yoga postures. Bring your own mat and props such as a blanket or pillow. Classes are led by Nicole Lee Martin, RYT200 and RCYT.